Sunshine Kula Yoga

Yoga · Sandy Lane, St. James

Rating: 4.8 / 5

Sunshine Kula Yoga is a beautiful west-coast studio at Highbury House, Sandy Lane, Holetown, St. James, tucked in among the trees close to the sea. Classes follow the Anusara method and are open to all levels, taught by instructor Pamela Harris. A popular Saturday 7am beach class runs at Pebbles Beach, Bridgetown. Phone: 246-432-8509. Website: sunshinekula.com. Drop-ins welcome; regular passes available.

Contact Information

Address: Highbury House, Sandy Lane, Holetown, St. James

Phone: 246-432-8509

Website: https://sunshinekula.com

About mental health in Barbados

Mental health support is available across Barbados through both public and private services. The Psychiatric Hospital provides inpatient and outpatient care. Private counsellors and therapists offer confidential sessions for anxiety, depression, grief, and relationship issues. Support groups meet weekly across the island. If you or someone you know is in crisis, help is available 24/7.

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